April 24th, 2014
April 21st, 2014
And if your daughter came to you, crying with hunger, would you tell her no? Would you tell her she is too fat, she wants to much, she must shrink into society? No.
Then why would you tell yourself the exact same thing? You are somebody’s daughter.
Michelle K., You Are Somebody’s Daughter. (via michellekpoems)

The first time I read this I was so astonished I started crying.

(via mitchlions)

(via jellyinspire)

April 19th, 2014
blogilates:

Omg! I did my first ever inversion today! Like ever…I was soooo scared (I hate going upside down) but with encouragement and spotting from yogi sis @jackelynho it was made possible! Guys - if you ever are afraid to try something, don’t be. Take a deep breath, believe, and JUST GO. If it works out - amazing. If you fall - get back up and try it again. You’ll eventually get there. Is there anything you wanna try but are too scared to? Share with me!

blogilates:

Omg! I did my first ever inversion today! Like ever…I was soooo scared (I hate going upside down) but with encouragement and spotting from yogi sis @jackelynho it was made possible! Guys - if you ever are afraid to try something, don’t be. Take a deep breath, believe, and JUST GO. If it works out - amazing. If you fall - get back up and try it again. You’ll eventually get there. Is there anything you wanna try but are too scared to? Share with me!

April 18th, 2014
jogitaway:

Reblog if you will be healthier by 2015
www.jogitaway.tumblr.com
www.jogitaway.tumblr.com

jogitaway:

Reblog if you will be healthier by 2015

www.jogitaway.tumblr.com

www.jogitaway.tumblr.com

(via lovelytrainwreck)

April 17th, 2014
April 15th, 2014
byeexcess:

iamoceanic:

crossfitters:

Krystal Cantu. 105lbs clean PR. 

hell yeah

WOW

byeexcess:

iamoceanic:

crossfitters:

Krystal Cantu. 105lbs clean PR. 

hell yeah

WOW

(via artfitnessfunny)

goodbyekellybelly:

lifehackable:

Stretches that improve different aspects of your body.

ah yes, lower pain pain

(via happilyeveraftersnow)

April 14th, 2014
16nite:

Please reblog so people will know. 

16nite:

Please reblog so people will know. 

(via happilyeveraftersnow)